Blood Pressure Measurement
Blood pressure is the force exerted by
blood against the walls of arteries and veins. It is created by the pumping action
of the heart. Blood pressure is measured in millimeters of mercury (mm Hg) and
is expressed by two numbers—120/80, for example. The higher number is systolic
blood pressure, the maximum pressure that occurs when the heart contracts. The
lower number is diastolic blood pressure, the pressure when the heart is
relaxed between contractions.
1. Sphygmomanometer (A sphygmomanometer
consists of an inflatable bag inside a covering called a cuff, an inflating
bulb, a manometer from which blood pressure can be read, and a valve that is
used for deflation.)
2. Stethoscope
3. Chair
4. Table or another surface to support arm
Sphygmomanometer
Preparation
For the person being tested: Wear
clothing that allows your upper arm to be bare. Avoid heavy exercise or eating prior
to the test. Don’t smoke or ingest caffeine for at least 30–60 minutes before
being tested. Sit quietly for several minutes before the test begins.
Instructions
1. The subject should sit comfortably,
with the arm slightly flexed, palm up, and the forearm supported at heart level on a table or other smooth
surface. If such a surface isn’t available, you will need to support the subject’s
forearm while you take the measurements.
2. Place the deflated cuff on the
subject’s upper arm, with the lower edge of the cuff about 1 inch above the inner
elbow crease. The inflatable bag should rest on the brachial artery, which is
on the inner part of the upper arm. The inflatable bag should encircle at least
80% of the arm; if it does not, use a larger sphygmomanometer.
3. Apply the stethoscope lightly to the
arm, just at the inner elbow crease. Make sure the stethoscope doesn’t touch
the cuff or any of the tubing from the sphygmomanometer.
4. While watching the manometer and
listening for pulse sounds through the stethoscope, inflate the bag about 30 mm
Hg above the point at which pulse sounds disappear. (Inflating the bag closes
off the blood flow in the brachial artery, causing the pulse sounds to stop.)
5. Slowly deflate the bag at a rate of
about 3 mm Hg per second (or per heartbeat). As you release the pressure, pulse
sounds will become audible, go through several changes in clarity and
intensity, and then disappear again. You must listen carefully to the pulse
sounds while you watch the readings on the manometer.
• Systolic pressure is the point at
which pulse sounds first become audible. You should hear faint but clear
tapping sounds.
• Diastolic pressure is the point at
which the pulse sounds disappear.
Blood Pressure Classification Average
the results of the two sets of measurements. Refer to the table below for the
rating.
Average pressure: _______ / _______
Classification: ____________________
(systolic) (diastolic)
Categorya Systolic
(mm Hg) Diastolic
(mm Hg)
Normalb Below
120 and Below 80
Prehypertension 120–139 or
80–89
Hypertensionc Stage 1 140–159 or 90–99
Stage 2 160 and above or 100 and above
Result: Blood pressure of own/ person is ------ (mmHg) Systolic ------- (mmHg) Diastolic mmHg.